CD 1
01. The Offspring - Pretty Fly (For A White Guy) 3:09
02. Blink-182 - All The Small Things 2:51
03. My Chemical Romance - Welcome To The Black Parade 5:11
04. Fall Out Boy - Sugar, We're Goin Down 3:51
05. Papa Roach - Last Resort 3:21
06. Good Charlotte - Lifestyles Of The Rich And Famous 3:09
07. Alien Ant Farm - Smooth Criminal 3:30
08. Crazy Town - Butterfly 3:36
09. Opm - Heaven Is A Halfpipe 4:08
10. Sum 41 - Fat Lip 3:00
11. Bowling For Soup - Girl All The Bad Guys Want 3:19
12. Bloodhound Gang - The Bad Touch 4:21
13. Fountains Of Wayne - Stacy's Mom 3:17
14. Puddle Of Mudd - Blurry (Radio Edit) 4:19
15. Feeder - Buck Rogers 3:13
16. Queens Of The Stone Age - No One Knows 4:16
17. Soundgarden - Black Hole Sun (Edit) 4:32
18. A - Nothing 3:42

CD 2
19. Evanescence - Bring Me To Life 3:57
20. The Mighty Mighty Bosstones - The Impression That I Get 3:14
21. Sum 41 - In Too Deep (Radio Edit) 3:27
22. Weezer - Buddy Holly 2:40
23. Puddle Of Mudd - She Hates Me 3:38
24. Hole - Celebrity Skin 2:44
25. Andrew W.K. - Party Hard 3:07
26. Thirty Seconds To Mars - The Kill (Bury Me) 3:53
27. New Found Glory - My Friends Over You 3:42
28. American Hi-Fi - Flavor Of The Weak 3:09
29. Drowning Pool - Bodies 3:23
30. Finch - Letters To You 3:21
31. Box Car Racer - There Is 3:17
32. +44 - When Your Heart Stops Beating 3:14
33. The Ataris - The Boys Of Summer 4:18
34. Less Than Jake - All My Best Friends Are Metalheads 3:33
35. Yellowcard - Ocean Avenue 3:17
36. We The Kings - Check Yes, Juliet 3:40

CD 3
37. Fall Out Boy - This Ain't A Scene, It's An Arms Race 3:32
38. Ash - Burn Baby Burn 3:29
39. The Offspring - The Kids Aren't Alright 3:01
40. Blink-182 - The Rock Show 2:50
41. Lit - My Own Worst Enemy 2:51
42. 3 Doors Down - Kryptonite 3:55
43. Korn - Freak On A Leash 4:27
44. You Me At Six - Underdog 2:25
45. Seether - Remedy 3:28
46. The Red Jumpsuit Apparatus - Face Down (No Scream) 3:11
47. Angels & Airwaves - Everything's Magic 3:53
48. Hoobastank - The Reason 3:53
49. Staind - Outside 4:51
50. Thrice - The Artist In The Ambulance 3:41
51. Alexisonfire - This Could Be Anywhere In The World 4:04
52. Anberlin - Feel Good Drag 3:08
53. Goldfinger - 99 Red Balloons 3:49
54. Deftones - My Own Summer (Shove It) 3:37